How to Get What You Want

Is Pressure Making Your Decisions for You?

Susie Tomenchok Episode 134

You’re moving fast, juggling priorities, and doing your best to meet expectations—but whose expectations are they, really? If you’ve ever found yourself reacting instead of leading, or pushing forward without checking in on what you actually want, this episode is for you.

We’re unpacking the subtle ways pressure shows up in our lives—how it influences our decisions, disconnects us from our values, and impacts how we lead and communicate. This isn’t about staying calm in high-stress moments—it’s about becoming aware of the quiet, constant pressure that shapes how we show up. I’ll walk you through ways to interrupt that cycle, realign with what matters most, and lead from a place of clarity and choice.

In This Episode, I’ll Cover:

  1. How internal pressure can quietly distort your decisions.
  2. The signs you’re operating from proving mode, not power.
  3. How to interrupt pressure and return to aligned leadership.

_____________________

🚀 Ready to Get What You Want?
Listening is great, but real change happens when you take action. Join my newsletter for exclusive negotiation strategies, scripts, and real-world case studies you won’t hear on the podcast. Sign up now at www.negotiationlove.com—it takes 10 seconds and will change how you view and negotiate forever.

📖 Continue Your Professional Growth with These Resources:
Get my Book: The Art of Everyday Negotiation without Manipulation:
www.susietomenchok.com/the-art-of-everyday-negotiation

Work With Me: Speaking, corporate training, and executive coaching:
www.susietomenchok.com/services

_____________________

Remember, negotiation is more than a skill—it’s a mindset.
💕Susie
www.linkedin.com/in/susietomenchok


People on this episode